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12-Week Fall KickStart Challenge
This isn’t just another fitness challenge—it’s a journey to strengthen your body, renew your mind, and grow in spirit.*
What You’ll Get in 12 Weeks:
- Faith + Fitness Workouts – Structured, progressive exercise plans designed to build strength, endurance, and resilience.
- Meal Planning – Weekly menu plan that will comprehensively fuel your training and recovery.
- Weekly Encouragement – Encouragement tied to the challenge of the week (perseverance, self-control, finishing strong, etc.).
- Accountability & Community – Private online group for accountability with others walking the same path.
- Mindset Reset – Tools to renew your mind, break unhealthy patterns, and apply principles of discipline, focus, and perseverance.
The Journey:
- Weeks 1–4: Laying the Foundation
- Weeks 5–8: Building Strength & Endurance
- Weeks 9–12: Transformation & Victory
Why Join?
Because this is about more than fat loss or muscle gain—it’s about transforming your body, increasing your energy, and living with clarity, strength, and purpose.
Your Commitment:
📆 12 weeks of showing up.
💪 12 weeks of focus and follow-through.
🏋️♂️ 12 weeks to prove to yourself that you are capable of far more than you imagine!
*Limited Space - 316 Wellness Subscription Required.